Blogs/Articles
Blogs
Redefining Worth Beyond the Scale
For many people, the scale carries emotional weight far heavier than the number it displays.
The Hunger Beneath the Habit
Emotional eating is often misunderstood as a lack of discipline, but more often it is a coping mechanism.
Articles
From Shame to Strength — Rewriting Identity Beyond the Scale
In Victory Over Emotional Eating Through God’s Word, Rhonda Plata confronts the silent tyranny of numbers.
Healing Emotional Eating at the Root
In Victory Over Emotional Eating Through God’s Word, Rhonda Plata, RN, reframes binge eating not as a discipline problem, but as a wound problem.